About a year ago, he started to begin to feel uncomfortable with his weight. Especially when he saw himself in a photograph after a holiday at the beach. His mother suggested that he start to learn how to eat a little more healthily, and soon after that he joined the best weight loss program online.

If you are a growing boy, the easiest part of the best weight loss program online, according to him, is the fact that the portions are filling and you do not have to cut out anything, especially carbs. And for a boy that loves his toast and lots of peanut butter for breakfast, this certainly was good news.

After seven months of diligently keeping at his new healthy living and diet, and his mother motivating him along the way, he lost 14kg. He loved to weigh himself weekly, because he got to see how much he had lost during the week, and he started to get compliments from all his family and friends, which made him feel very proud.

He does admit that eating vegetables in the beginning was a little difficult, but now he is used to it and he eats his fruit and vegetables like clockwork, and he has also cut down on eating pizza, hotdogs and French fries. He says he was overweight because of eating too much of the wrong food. But now he has learned how to eat properly, and to keep to a healthy living and diet. His mom used to drive him mad by helping him to understand how important it is to eat healthily.

He looks and feels great, he has more energy, and less fat to carry around and he can even fit into the clothing made for his age group.

Thanks to his improved fitness levels, he has also started to go to the gym, and he really enjoys playing squash. When he is not playing sport, he is busy with his Play Station, his cell phone and learning about airplanes, as his dream is to be a pilot. He has definitely become more outgoing since he has started with his healthy living and diet. Parents can support and prepare their children for a healthy living and diet and to lose weight.


Cindy J Stone – I am an expert research writer, that spend most of my time doing research on all the many things in the world that i find …