by admin | Dec 30, 2010 | Healthy Living Articles
A truth stands out. This is the fact that the quality of the food that we eat will directly influence the length of our lives. Healthy diets keep the body’s systems functioning the way they are supposed to. They help us feel refreshed and not sickly.Healthy...
by admin | Dec 30, 2010 | Healthy Living Articles
About a year ago, he started to begin to feel uncomfortable with his weight. Especially when he saw himself in a photograph after a holiday at the beach. His mother suggested that he start to learn how to eat a little more healthily, and soon after that he joined the...
by admin | Dec 30, 2010 | Healthy Living Articles
There is a saying: “Don’t look a gift horse in the mouth”. Its origin is based on the fact that an animal’s dental health will always reveal the status of its overall vitality. Checking the horse’s mouth will show whether this...
by admin | Dec 30, 2010 | Healthy Living Articles
Can cooking be a form of relaxation? Yes! Although for many of us, meal preparation is a daily necessity, cooking can be a time of relaxation. For those who plan their days and time well, cooking can actually have a calming effect. But for cooking to be a form of...
by admin | Dec 29, 2010 | Healthy Living Articles
Am able to recollect a number of quotes and proverbs about health. The most oft quoted is “Health is Wealth.”Absolute truth! Taking care of your health is as or even more important than taking care of your wealth.It is a fact that preferences and habits...
by admin | Dec 29, 2010 | Healthy Living Articles
As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise. While I am passionate about the topic of healthy living, I realize the need to be simple and concise in my initial advice. Over the years I have come up with my 5 easy rules for...
