by admin | Dec 29, 2010 | Healthy Living Articles
In recent years the term healthy living has been used erroneously to describe isolated parts of a lifestyle that needs improvement. To most, healthy living is simply defined as just eating well and getting some exercise every now and then. However, the truth is that a...
by admin | Dec 29, 2010 | Healthy Living Articles
“I ought to, I should do, I don’t know how to. If only there were more time- less pressure, less stress, I’m too tired to try, I just can’t do this anymore, why is this necessary?”These are explanations, justifications and comments that...
by admin | Dec 28, 2010 | Healthy Living Articles
Each year here in the States, more than 1.5 million people die from heart disease, cancer and stroke. Believe it or not, that’s more than the number of American soldiers who died in the Civil War, Korean War and Vietnam War put together. And it’s happening...
by admin | Dec 28, 2010 | Healthy Living Articles
IntroductionHealth is defined as physical, mental and emotional well-being and not just the absence of disease or infirmity. It is the total feeling of wellness in body and in mind. 3John 1:2 says “Beloved, I pray that you may get along well in every way and may...
by admin | Dec 27, 2010 | Healthy Living Articles
Are you thriving or surviving? Are you living a life you love or do you feel exhausted most of the time, accompanied with an overwhelming sense that there’s just not enough time in the day?Financial gurus tell us to, “pay yourself first” and to...
by admin | Dec 27, 2010 | Healthy Living Articles
At Healthy Living Today we would like to consider what exercise could be the most beneficial for you. If you have never exercised, it would be a good idea to consult with your health care professional to get their opinion. Take it slowly and you will see the gains...