by admin | Jan 18, 2011 | Healthy Living Articles
Nowadays, many of us are more concerned about our health conditions. We get a lot of tips from people who themselves are not aware on how one can live a healthy life. Considering the fact that we too are stubborn to follow most of these advices, we end up with all the...
by admin | Jan 16, 2011 | Healthy Living Articles
Living Healthy, Eating Properly and Living Longer!We have hundreds of books, articles, blogs, etc. available to us on the subject of living healthy and eating properly. However looking at the statistics in North America we cannot detect anything that would indicate...
by admin | Jan 1, 2011 | Healthy Living Articles
Many people do not consume enough water and consequently suffer from dehydration. This then leads to headaches, tiredness and loss of concentration. Chronic dehydration can contribute to a number of health problems, such as constipation and kidney stones.Water and...
by admin | Dec 24, 2010 | Healthy Living Articles
Do you ever feel overwhelmed with the abundance of information on the internet regarding exercise, eating, and healthy living in general? You are in fine company if your answer is yes. Even though my field is health coaching and personal training, I get weary and...
by admin | Dec 21, 2010 | Healthy Living Articles
Anyone who meets him today, would immediately be struck by his gracious manner and his attractive appearance. A year ago, you might have passed him by without a second glance, or you would have felt vague sympathy for the man who tried so hard to crack jokes at his...