by admin | Jan 2, 2011 | Healthy Living Articles
The only way to healthy living is to avoid dieting. This is, probably, the complete opposite of how any of us were raised, or what we have been taught through adulthood. Even doctors will tell you to diet and/or watch your calorie intake if you want to lose weight....
by admin | Dec 26, 2010 | Healthy Living Articles
Even before the full force of the economic downturn became part of the nightly news, the levels of stress Americans were feeling about our finances were pretty intense making heart healthy living more difficult.The American Psychological Association completed a survey...
by admin | Dec 24, 2010 | Healthy Living Articles
Healthy living is a choice that you can make. And you can choose to live your life just the way you want it to be.However, many people believe that when they grow old, they would be miserable because they would suffer from dementia, osteoporosis, heart diseases and...
by admin | Dec 23, 2010 | Healthy Living Articles
That is a very important question every one of us should be asking on a daily basis. Your body is in the process of ingesting from the minute you are born, to the day you die.In this day and age, with all the smog, smoke, chemicals, airborne viruses, and allergies, do...
